Exercising is one of the best things you can do to heal your brain. Yet exercise tends to make concussion symptoms a million times worse. So how do we solve this paradox?
10 Things I Wish I Knew About Exercising with a Concussion
All posts by healinbloom
Guava Cookies! {No Sugar Added, Grain Free, Paleo}
Guava. Mmmmm. Growing up in Miami and coming from a Venezuelan family, guava was always something I grew up with. A typical breakfast for me growing up was toast with… Read More
Lemon Pistachio Brussel Sprouts
Lemon, Pistachio, Brussel Sprouts with shaved Pecorino cheese on top! Recipe is up on the blog! I made this for the holidays and it has quickly become one of my… Read More
Cardamom Coffee Chocolate Mousse
Let me just start off by saying that chocolate mousse is probably one of my favorite desserts. And passion fruit mousse. I like mousses. The flavor options are endless and… Read More
Paleo/Keto Venezuelan Hallacas
I spent all of last weekend preparing hallacas, which are a traditional Venezuelan Christmas dish eaten throughout all of December. Hallacas are a chicken and pork stew with almonds, raisins,… Read More
Happy December 1st!
Happy December 1st! I can’t believe its December already! I had no post planned for today, but I woke up inspired to write despite feeling absolutely exhausted and with my… Read More
Sage Pumpkin Soup
Nothing says fall like pumpkin or butternut squash soup. I must say after making pumpkin soup I don’t know if I will go back to making butternut squash soup! I… Read More
Paleo/Keto Pumpkin Pie from Scratch! {gluten free, grain free, dairy free, refined sugar free}
It’s that time year again! Thanksgiving! Ever since I was a little girl, I absolutely loved Thanksgiving. It was a time to spend with family without any of the frills… Read More
Hello world!
I am so very excited to be launching this blog! In my first post I wanted to talk a little bit about what this blog will be a about and… Read More